Category Archives: SELF HELP

BEST DAYS OF MY LIFE

Posted on April 17, 2021 by Kit Troyer

Adam Braseel was wrongfully convicted of murder 14 years ago. Though he hasn’t been officially exonerated, he is out of prison now and beginning to put his life back together. The wrongful imprisonment was caused by sloppy police work, prosecutors … Continue reading →

Posted in COURAGE, HEROES, SELF HELP, SPIRIT, UNIQUELY AMERICAN BULLSHIT | 6 Comments

MINI BOOK REVIEWS

Posted on March 24, 2021 by Kit Troyer

One silver lining of lockdown was that I started reading books again. Below are short reviews of a somewhat random collection, in case you’re looking for something to pick up. THE OVERSTORYThis 2018 novel by Richard Powers follows a handful … Continue reading →

Posted in LITERATURE, SELF HELP, SPIRIT | 9 Comments

WE ARE STARDUST

Posted on August 2, 2020 by Kit Troyer

I was listening to the old Joni Mitchell song “Woodstock” the other day. The mood is somber and hypnotic. Her performance is flawless. One one level, the song is about the famous Woodstock music festival in 1969, which Mitchell was … Continue reading →

Posted in MUSIC, SELF HELP, SPIRIT | 9 Comments

DOSING THE OCTOPUS

Posted on July 26, 2020 by Kit Troyer

My son is so disciplined about his daily weightlifting. I decided to get disciplined about something myself — anything. I picked meditating. I went back to it twice a day, 20 minutes at a time. Most of my meditations are … Continue reading →

Posted in DUMB SHIT I'VE DONE, SELF HELP, SPIRIT | 3 Comments

OPERATING SYSTEM

Posted on July 5, 2020 by Kit Troyer

We increasingly use the language of technology to talk about ourselves as humans. “I need a reset.” “We should hit the pause button.” “Does he have the bandwith for that?” Along these lines, I was thinking the other day about … Continue reading →

Posted in SELF HELP, SPIRIT | 9 Comments

SIX HOURS

Posted on June 27, 2020 by Kit Troyer

One day in Lebanon in the 1940s, Marie Simonian set out for the boarding school attended by her oldest child. Something was wrong, she could feel it. She walked six hours to reach his school. She arrived exhausted, dripping sweat. … Continue reading →

Posted in SELF HELP, SPIRIT, THE ARMENIAN IN-LAWS | 11 Comments

LET IT BE MESSY

Posted on June 26, 2020 by Kit Troyer

A couple days ago my wife and I received the 30th-reunion book from our college. It’s a thick red paperback with updates from hundreds of classmates. I looked up friends. I looked up the guy who seemed during college to … Continue reading →

Posted in COURAGE, SELF HELP, SPIRIT | 13 Comments

EVERYTHING TURNS OUT OKAY

Posted on June 9, 2020 by Kit Troyer

When I was three and a half years old, I went crashing into a glass door on the first floor of my family’s home in Chevy Chase, Md. The worst damage was not from my arm going through the door, … Continue reading →

Posted in DUMB SHIT I'VE DONE, MY CHILDHOOD, SELF HELP, SPIRIT | 4 Comments

ST. KIT

Posted on May 17, 2020 by Kit Troyer

Each day I reach into a little bag with a hundred bits of paper, each with a name scrawled on it. I pick out two. I say a quick prayer for those two people. Nothing dramatic, the usual shit — … Continue reading →

Posted in DUMB SHIT I'VE DONE, SELF HELP | 8 Comments

WAIT, SAY THAT AGAIN

Posted on May 12, 2020 by Kit Troyer

Did someone ever tell you something potentially very useful, but you just … let it float past? One night years ago at a restaurant in Beverly Hills, a woman said to me, regarding her own experience raising children: “I made … Continue reading →

Posted in SELF HELP | 2 Comments